Wednesday, September 18, 2013

Fitness plan

Time pass by. So slowly.

Two and a half weeks back in SG office and I'm dreading it. Dread waking up in the early morning and reaching office at 8am with nothing to do. I think if work piles up then I won't feel so bored then.

I saw myself in the mirror yesterday, I seriously need a fitness plan. Getting back in shape is harder while I'm back with all those dinners and sweets and bakes.

Fitness plan:
1. Healthy breakfast: an apple/fruit every morning
2. Weights on 1,3,5. Cardio on 2,4
3. Limit ice cream to once a week
4. Less carbs in meals since I can't control my lunch in office and dinner at home